MAN TARGET Sports Concierge
🏃 Running
We suggest shoe category, cushioning, drop, rotation and weekly structure for your distance and terrain.
Running Concierge: shoes, drop, rotation and plan for your goal
Your answers stay with MAN TARGET — we never pass them to brands or shops.
Editorial guidance from common coaching and fitting practice — a starting point to demo and get fitted, not medical advice. No brand pays to appear.
Frequently asked questions
How often should I replace running shoes?
Most running shoes are replaced somewhere between 500 and 800 km, earlier if the midsole feels flat or you notice new aches.