Mind · 4 stories
Psychotherapies Explained
Know your options.
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How to Choose a Therapist (and Why Strong Men Do It)
You'd vet a lawyer, a surgeon, a business partner. Your therapist deserves the same scrutiny. Here's the playbook.
MAN TARGET Editors · 3 min read
Which Therapy Fits You? A Straight Guide for Men
CBT, psychoanalysis, ACT, EMDR, couples therapy. Five doors, five very different rooms. Here's what happens behind each one.
MAN TARGET Editors · 4 min read
Therapy Without the Jargon
Understand the different approaches before choosing a room to talk in.
MT Editors · 3 min read
Your First Therapy Session, Decoded
A practical guide to arriving with questions rather than a perfect explanation.
MT Editors · 3 min read
The Sunday Brief.
One email a week. The best of style, watches, whisky, money and more — in five minutes.
Mind