Mind · 4 stories
Mental Performance
Focus is the new edge.
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Mental Performance
Deep Focus in a Distracted World: How to Get Your Attention Back
Your phone is engineered to win. Your attention is the prize. Here's how to take it back and do the work that actually moves your life.
MAN TARGET Editors · 3 min read
Mental Performance
Discipline Beats Motivation: How to Build Habits That Actually Stick
Motivation is a mood. Discipline is a system. One shows up when it feels like it. The other shows up at 6 a.m. on a Tuesday.
MAN TARGET Editors · 3 min read
Mental Performance
Give Your Focus a Clear Finish Line
Design one bounded work session instead of demanding concentration all day.
MT Editors · 3 min read
Mental Performance
Build a Routine for the Moment Before
Use a few repeatable cues to prepare for a presentation, interview or competition.
MT Editors · 3 min read
The Sunday Brief.
One email a week. The best of style, watches, whisky, money and more — in five minutes.
Mind